Overview of myHappymind.
We are proud to be part of the myHappymind Family!
As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappmind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence and self-esteem. myHappymind also teaches the children how to self-regulate and manage their own emotions in stressful times, allowing them to be their very best selves.
myHappymind Module Descriptions.
Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.
Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit.
Relate: Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and freindships.
Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.
PHSE Statement
myHappymind is a mental health and well-being programme to support children in learning habits to support their own mental health. It does also cover all the mandatory objectives from the DfE Relationship Education Curriculum and also around 70% of the PHSE objectives.
Below is the link to the Parent App Introduction video.
.png)
